If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

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A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin Fletcher, 46, weighed 24 stone and 7 pounds, and was a size 4XL at his heaviest.

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

OXFORD — College football's most-wanted man started his day on Nov. 21 like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...

The Eras Tour was a lifetime within my life,” Taylor Swift told the room at a screening of the first two episodes of her new ...

I’ve never lived with a significant other, but I have lived with a woman, my platonic friend. Her name is Stephanie. She’s one of my best friends in the world, and from July 2014 to August 2015, we ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. When I was growing up, my father didn’t do many chores at home but ironing ...

Suchi Saria has never met a challenge she walked away from. In fact, she often runs toward it. Her academic and professional career has been marked by taking on projects that many said were impossible ...

A lot of people tend to suffer from digestive problems during the winter months. There are several reasons that can explain this, however, digestive issues can cause severe discomfort. During winters, ...