If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.

If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here's ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

Indian spices are redefined by Annu Sunny and Graamya through value addition, finding a global market for indigenous spices.