When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger and honey both have properties that promote immune and gut ...

If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Nixie sparkling waters add fun flavors to the usual rotation of bubbly beverages. We taste tested and ranked six flavors to ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...