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10 celebrities who have tried the keto diet and here’s how it impacted them

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

We Asked 3 Dietitians How to Choose the Healthiest Butter—They All Said the Same Thing

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...