Toy season is upon us and the gift-giving excitement can sometimes overshadow the importance of quality and safety, ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

They are not little kids, not quite teens, and entirely themselves. Here is how to notice the magic, ride the waves, and stay ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Patna's JP Ganga Path is set for a grand transformation into an eco-friendly urban oasis. The ambitious Samagra Udyan project ...

It’s “National Stretching Day.” We’ve been told about the benefits of cardiovascular activity and strength training, but what ...

The first thing I see is a full-grown adult, an adult man wearing a baby costume and being fed milk from a baby bottle. I was ...