Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study finding that "Rei-ho" squats can boost knee strength by 26% and may help older ...

The Packers handed wide receiver Christian Watson a contract extension on Tuesday, even with the 26-year-old rehabbing from a torn ACL. The one-year extension is worth $13.25 million and keeps Watson ...

The key to healthy joints is often strengthening the muscles on either side of them. The key to healthy joints is often strengthening the muscles on either side of them. Credit... Supported by By Jen ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...

The Philadelphia 76ers concluded last season with a disappointing 24-58 record. It was the third worst in the Eastern Conference. Despite having a dominant big man in Joel Embiid, the team failed to ...

Working out can wear down joints—especially knees. Knee-strengthening exercises sometimes help, but wearing the best knee brace will offer more immediate support and pain relief from a variety of ...

Good news for all the treadmill runners who suffer from stubborn shin splints: A little outdoor gait training may help, new research suggests. Good news for all the treadmill runners who suffer from ...