Put yourself on a path to becoming a super-ager with our seven-day longevity newsletter course, including expert tips and ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...

Here we give suggestions as to the lucky apps, dips, and drinks to make so you can say goodbye to 2024 with the best party ...

In July of 1988, Rod Stewart released his U.S. hit called Forever Young. The song was about missing his children growing up while he was on tour. The song was similar to Bob Dylan’s song by the same ...

After turning 100 years old, centenarians have life pretty much figured out — knowing what matters most for health and happiness. That wisdom is being achieved by more and more Americans. The number ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Telomeres, the protective end caps on DNA, naturally shorten over time and is often used as a sign of biological ageing and longevity. Scientists have found a link between 3 to 4 cups of coffee and ...

West Coast entrepreneurs Troy Bonde and Winston Alfieri started Sauz to spice up the tomato sauce aisle in 2023. In just over two years, Bonde, 26, and Alfieri, 25, are doing just that: At the ...

Cooking in Where Winds Meet is one of the most important systems for survival, exploration, and combat. With dozens of ingredients to gather and recipes spread across different quests, and specialty ...

A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find surprising. It's the combination of ...