Put yourself on a path to becoming a super-ager with our seven-day longevity newsletter course, including expert tips and ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...

In July of 1988, Rod Stewart released his U.S. hit called Forever Young. The song was about missing his children growing up while he was on tour. The song was similar to Bob Dylan’s song by the same ...

After turning 100 years old, centenarians have life pretty much figured out — knowing what matters most for health and happiness. That wisdom is being achieved by more and more Americans. The number ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Aging is inevitable, but feeling “old” is optional. What you put on your plate dictates how you feel. Your metabolism slows down as you age. Therefore, every calorie needs to be packed with nutrition.

Longevity tips (both legit and not so much) are everywhere right now, but there’s one buzzy molecule that probably isn’t on your radar yet—and should be. It’s called urolithin A, and it’s the subject ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small study published in Nature found that urolithin A supplements have the potential to improve ...