Popcorn isn’t just a movie snack—it’s a surprisingly high-fiber food that may support colon health, but experts say it ...

CHICAGO — Foods high in fiber, greater interest in animal proteins and tea-based cocktail alternatives are among the menu trends shaping next year, according to Datassential, a foodservice market ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. There’s even a term for trying to meet or exceed ...

DENVER -- Patients with advanced kidney cancer treated with immune checkpoint inhibitors (ICIs) lived longer if they consumed a high-fiber diet, a small prospective study showed. The investigators ...

Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like "fibermaxxing" make high-fiber eating more popular, understanding the best sources is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.

Marketers hungry for inspiration are getting two helpings of what’s next in food. Whole Foods Market and Mintel have both released their 2026 trend forecasts, spotlighting fresh takes on health, ...