These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, ...

These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add ...

This salmon dish is so easy to make yet so delicious, elegant and low in sodium. —Dahlia Abrams, Detroit, Michigan Go to Recipe From the Recipe Creator: This recipe was originally for lamb, but I ...

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little, cooking may ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in ...

Fajitas may appear on Mexican restaurant menus nationwide, but their origins tell a different story. In the 1930s and 1940s, Mexican ranch hands in Texas pioneered this now-beloved dish. They ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

It's love at first bite with these romantic Valentine's Day dinners. Elegant scallops, flavorful steaks and impressive pasta ...

Insider's health reporter Rachel Hosie eats a high-protein diet for fat loss and muscle gain. Here are 12 of her go-to dinner recipes for "lazy girls" who want simple, high-protein meals. These ...

These five-ingredient recipes are low in calories and high in fiber and/or protein, making them the perfect dinners to ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...