A review of 29 studies found mango may help support healthy weight and a satisfied feeling after eating. Daily mango intake ...

Despite their sweet reputation, new research suggests this tropical fruit might be a powerful ally against prediabetes.

Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study ...

Mango has long been a favorite for their sweet flavor, but there's even sweeter news for its health benefits. A new 2025 literature review, published in Food & Function Journal, of nearly a ...

Mango is a typically on-the-nose Netflix movie title. I mean, it’s set primarily in a mango orchard, which has me thinking it should probably be titled Mangoes, but whatever. Am I overthinking it? I’m ...

Following a series of recent actions that include the divestiture of certain assets and the departure of a large portion of its staff who went on to form Key Lime Publishing, Miami-based Mango ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

Color isn’t always a reliable indicator when shopping for mangoes. Here’s what to look for instead. Nils Bernstein is a food, drink, and travel editor and writer based in Mexico City. He is the food ...

While staying active is the best way to burn calories, you may be able to improve your health by simply spending more time standing than sitting each day. Standing burns more calories than sitting — ...

Constantly reaching for an energy drink to start the day, kill an afternoon crash, or kick off a workout? If so, you might find yourself with a (caffeinated) worry of if these energizing beverages are ...