To build your own workout, open the Fitness app on your iPhone and tap the Workouts tab. Find your workout of choice (Running ...

Thousands of runners will take part in the San Francisco Marathon on Sunday. Among them is a group of San Jose students who ...

Strength training is the often-overlooked ingredient that helps you run further, recover better and stay strong enough to ...

Free eight-week training plans for the 2026 Santa Monica Classic are now available from LA Road Runners. The race takes place ...

Somewhere between the pointed-toe stilettos, block-heel boots, and chunky wedges, we forget to take care of the feet that ...

Emma Bord is a personal trainer and marathon runner based in the UK. She ran her first marathon in 2005, having been dared to ...

Britain's SailGP athletes have very little time on their boat so most of their training takes on land in the gym ...

After a catastrophic fire at a Bay Area renewable fuel refinery nearly killed a worker, his union colleagues fought for ...

Plus, we answer all your questions about training for 26.2.

If you entered the ballot for the two-day London Marathon next year, you'll know by now if you’ll be pounding the streets of ...

Joe Ziegler, the director of Bungie's Marathon, has announced his departure from the studio just four months after the game’s ...

While searching for a plan to train for her first full marathon—the New York City Marathon in November—Funmilayo (“Funmi”) ...