Saturday Vigil: presented by St. Nicholas Orthodox Church at 7 p.m. in person at 102 Ross Ave. in San Anselmo. Go to stnicholasmarin.org. Sunday Roofless worship service: presented by San Rafael’s ...

Informal caregivers of individuals living with dementia experience notable reductions in stress and improvements in ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created ...

Stillpoint will host Dzogchen meditation master Orgyen Chowang Rinpoche for a special two-day visit on July 29 and 30.

At 104, Gangamma Upadhyaya has completed 512 consecutive days of live yoga and meditation, proving that consistency has no ...

Does meditation really work? WSJ columnist Elizabeth Bernstein has struggled to meditate in the past, so she asked Harvard ...

Health anxiety isn’t new. It's called “cyberchondria,” which is the term used to describe the extreme anxiety caused by ...