For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Sixteen Polk County restaurants fell short of standards in the last two months of October, and only four were perfect.

The Pennsylvania Department of Agriculture, 866-366-3723, uses a risk-based inspection reporting process for restaurants and other food handlers.

Recent health inspections in some Novi restaurants revealed non-edible ingredients, cockroaches and more between October and ...

If you’re familiar with any of the homemade cleaning and laundry solutions I’ve shared here on my site, you may have noticed many of them feature Dawn dish soap as an ingredient. Over the years, I’ve ...

That cabinet above the fridge held more than dusty appliances and expired spices—it was a museum of middle-class dreams, ...

Learn how to clean your microwave filter effectively with this step-by-step guide. Remove grease and debris to ensure optimal performance and longevity of your microwave.

Discover how to clean your microwave with lemon using this simple, natural method. Follow our step-by-step guide to achieve a ...

The frequency of filter maintenance depends on the microwave usage, with higher usage requiring more frequent attention.

Deli slicer, a food contact surface, was observed to have old food residue and was not clean to sight and touch. –Interior surfaces of the ice machine has an accumulation of a black mold like ...

Easy, holiday food ideas kids can truly help with. Low-prep, low-pressure, high-joy recipes for a festive season that feels ...