India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

The cheap and cheerful digestive aid is in most people’s cupboards already, and experts say it’s highly effective at ...

Christmas is here and it’s that time of the year, when berries and sweet fruits garner all the spotlight for the right ...

Coffee and tea both contain caffeine. A standard 8-ounce cup of coffee contains about 95 milligrams of caffeine, while a cup ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

If you are looking to improve your metabolic health, making simple shifts such as having a nourishing breakfast, a lighter ...

January is Hot Tea Month, so let's look at the health benefits that come from having a cup of fresh-brewed black and green tea. (No tea bags please; they often contain micro- and nanoplastics that are ...

“The key compound of chamomile tea is apigenin, a natural antioxidant that binds to specific receptors in the brain known as ...

Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

With family, friends and loved ones all coming together to celebrate Christmas, food is often at the heart and is what brings ...