Discover the expert makeup advice that addresses specific age-related changes, with practical techniques to enhance your ...

But the amount in these is significantly lower than in supplement form. For example, a medium steak contains 500mg of ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

A study of more than 5,000 people over 12 years showed that simple measures to assess the two conditions can facilitate the diagnosis of sarcopenic obesity without complex tests, such as MRI and CT ...

It is being widely touted anecdotally as a solution to everything from low libido to brain fog and fatigue. Still, experts ...

New research confirms that despite natural declines, it’s absolutely possible to regain strength, rebuild muscle and stay ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Aging and breast changes go hand in hand thanks to factors like hormonal shifts and sun exposure. Learn what to anticipate ...

The divided Federal Reserve is considering cutting interest rates today. And, Afghans in the U.S. who fought for the CIA say ...