All things being equal, to increase pattern density you need more pellets in the shell. And with practical limits on velocity ...

As Amy Shapiro, RD, registered dietitian and founder of Real Nutrition, explains it, a ginger shot is a small drink that is made with high amounts of ginger. It is usually 1 to 2 fluid ounces ...

Wellness shots are a quick way to get a boost of vitamins and nutrients. Ingredients like ginger and turmeric can help with inflammation and digestion. People taking blood-thinning medications may ...