These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

The Beats Powerbeats Fit are a perplexing release. They’re essentially a sequel to one of the best wireless earbuds ever made ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

Brown University sent out a message to the community saying there is an active shooter near the Barus & Holley Engineering.

In a 2016 interview, Rana shared details of how he got his rock-hard muscles 💪 🏋️‍♂️ for the 2017 film, Baahubali 2.

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Planet Fitness is open at 2073 Elm Road NE in Warren; join for $1 down and $15 per month with no commitment through Dec. 21.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...