A 24-stone man whose dad was denied surgery for cancer because of his weight decided to cut seven stone in 12 months so he ...
Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his left pec 'pop' ...
A Welsh fat loss coach took to Instagram to share a reel with her 51,000 followers on how you can still make healthy choices ...
For anyone wanting to shed a few pounds without sacrificing tasty food, fitness coach Hawys Davies explains the one item she swears by when visiting the coffee house ...