Applied Neuroscientist and Communication Strategist Dr. Andrea Adams-Miller, Founder, The RED Carpet Connection, LLC and The ...
The wellness coach recommends building meals that maintain stable blood sugar, as this affects appetite, hunger and fat storage. Steady glucose levels support the metabolic environment needed for fat ...
Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life.
Modern life may feel overwhelming because human biology has not kept pace with rapid industrial and technological change, ...
Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...
On the face of it, the equation “eat less than you burn so you'll lose weight” seems beautifully clean and logical. The ...
It is being widely touted anecdotally as a solution to everything from low libido to brain fog and fatigue. Still, experts ...
A research team led by Dr. Àlex Bayés, Head of the Molecular Physiology of the Synapse Group at the Institut de Recerca Sant ...
Discover 10 AI-proof healthcare careers that will remain secure as AI transforms helathcare, including roles that rely on ...
Cold plunges have become a regular addition in wellness routine, but did you know that most of the research suggesting benefits were conducted on men?
A new finding from researchers at Georgetown University Medical Center shows that the learning process of associating cues ...
Giant tortoises are some of the long-lived species on the planet. Here’s what biologists now understand about one of nature’s ...
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