Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

From jewel tones paired with pastels to full-on technicolor, the fall/winter 2025 runways delivered a kaleidoscope of color combinations to play with for the season. Across catwalks and street style, ...

"Everyone has a relationship with food," David Craddock, manager of heritage and engagement at the State Library of Western Australia, says. In A Recipe for Life: The Food That Shapes Us, the library ...

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Mint, including Peppermint and Spearmint, are popular herbs. Peppermint has a strong flavour and Spearmint is milder. Both aid digestion and freshen breath. Peppermint is used in desserts and ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, and supports hormonal balance, particularly for ...

Sip spearmint tea after meals to relax digestive muscles and ease bloating, gas and other discomfort caused by heavy or oily foods Spearmint is rich in antioxidants which can help protect your body ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. I’m of the opinion that Johnnie-O is one of the more underrated (and ...

When it comes to mint-flavoured sweets and chewing gum, we're usually presented with two choices - spearmint or peppermint. But have you ever pondered the difference between these two popular ...

13:40, Thu, Apr 17, 2025 Updated: 13:49, Thu, Apr 17, 2025 When it comes to minty sweets and chewing gum, generally we're faced with two options - spearmint and peppermint. But have you ever wondered ...

I’ve been covering lifestyle content for over seven years. The best polo shirts for men are comfortable and versatile additions to any man’s wardrobe. As you begin shopping, consider the fit and ...

The compound (-)-carvone in spearmint effectively reduces muscle contractions in the digestive tract and alleviates symptoms of indigestion, nausea, vomiting, and gas. Drinking spearmint tea can lower ...