Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Rather than forcing users to adapt to generic workouts when available, AbilityFix organizes its programming into five clearly ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

With Singapore’s heat getting increasingly harder to deal with, there’s no better way to cool off than with water activities!

A massive Harvard-led study of 111,000 adults reveals that diversifying your fitness routine can slash your risk of premature ...

Although its full potential is yet to be explored, a new hack is making hard exercise feel less taxing ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

It’s the final day of the Greater Sioux Falls Outdoor Show at the W.H. Lyon Fairgrounds. You can check out the latest in ...

How to Stay Fit Without the Gym: 10 Low-Impact Exercises for Boomers Staying fit as we get older can sometimes feel like a ...

Bowls club members have welcomed a revised plan to build a freestanding swimming pool at Lynnsport, securing the future of ...

The CMF Watch 3 Pro is another bargain from Nothing's budget-focused brand, showing just how much value you can get for ...

The UV art studioIn a city where cafes, galleries and creative spaces are constantly evolving, a new initiative, the House of ...