Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

In a now-viral video, a snowboarder documented what can happen if the skier on the chairlift in front of you doesn’t keep ...

Looking for the best winter vacation? Head to one of these snow-covered states for cold-weather fun, from skiing down ...

A bitter blast arrives in Minnesota just as the holiday season shifts into high gear. The cold temperatures are leading to ...

Roar Uthaug’s followup to his 2022 streaming hit finds folkloric giants again roaming the Norwegian countryside, panicking ...

Winter is calling in Lake County's forest preserves. Maybe that means ice skating with friends, racing down a sled hill or ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Brenna Huckaby talks about her career as a snowboarder, getting ready for 2026 Winter Paralympics, and her cat, Mouse.

This past weekend brought the joy of the season, our season. If you weren’t giddy over skiing top to bottom on Aspen Mountain ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Polaris Expeditionary Learning School offers career pathways in outdoor recreation leadership and natural resources and ...