Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...
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How to Avoid Ski Injuries

Awareness of your surroundings and what’s under the snow can also help prevent injury. Keeping your eyes out for hazards like holes in the snow, slope deformities, or rocks and stumps under the ...
Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...
Patrollers at every Colorado ski resort practice lift evacuations annually, something mandated by the Colorado Passenger Tramway Safety Board.
Arnold is survived by her husband, Trent Arnold, who, according to the Tahoe Daily Tribune, works as a dealer at Stateline ...
Newswatch 16's Emily Kress stopped by Jack Frost Ski Resort in Carbon County where skiers and snowboarders bundled up before ...
Boost your retirement savings and simplify your life by selling these 12 items before 65. From oversized homes to unused ...
In a now-viral video, a snowboarder documented what can happen if the skier on the chairlift in front of you doesn’t keep ...
Global Sports Editor Ossian Shine brings you Inside Track — your essential guide to the weekend in sport, from the oche to ...
A bitter blast arrives in Minnesota just as the holiday season shifts into high gear. The cold temperatures are leading to ...
After a snowy Tuesday, some local cross-country skiers made their way over to Beaver Meadow Golf Course to enjoy the conditions and get some exercise. The following days delivered below-freezing ...