Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

Overnight oats is a fuss-free way to prepare a delicious breakfast, especially during Ramadan. To make this Ramadan recipe, ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Nutrition and health expert Joy Bauer joins TODAY to share recipes for three better-for-you versions of breakfast classics to ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Oats idli is a South Indian breakfast created by blending roasted oats with curd and mild spices. It is easy to digest and is ...

But the real star of the show was the dessert: apple cinnamon oat crumble bars baked from scratch by Maye’s wife, Ann Michael ...

These maple syrup recipes show just how versatile the natural sweetener is in many plant-based dishes from dessert to dinner ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the variety: from overnight oats that are more of a nice morning dessert that ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...