Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

What can an individual do when there’s so little hope while facing a chaotic four years ahead? Stand up and be heard.

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

The trends on Gift Nifty also indicate a negative start for the Indian benchmark index. The Gift Nifty was trading around ...

Violinist Andrew Irvin, cellist David Gerstein and pianist Jaeyeon Park play a violin sonata and a piano trio for a program ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

President Donald Trump wants more cash for the US military, despite his close friend Elon Musk’s plan to cut trillions from ...

Ajit Mishra of Religare Broking said the 23,200 has emerged as a crucial Nifty support, and a decisive break below it could ...

Bailey is keen to improve the health and wellbeing of care home residents (Image: Supplied) Bailey, now 21, visited Wilmslow-based Hazelmere House Bupa Care Home last week to share his passion and ...

In the late 90s, David Bowie found himself inside dystopian video game, Omnikron: The Nomad Soul. As MOJO discovers, he ...