From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Bad news: You can’t get into the Boston Marathon or London now. But, instead, consider Vermont City, Eugene, or another great ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

Why we love it: Smooth heel-to-toe transitions deliver energising and wonderfully metronomic miles. But here’s the fun ...

In a pair of thrilling races, Michigan’s Natasza Dudek and Utah’s Jackson Spencer captured the wins at Balboa Park in San ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

The Americans at Boston will be led by Mantz and Sisson—the two fastest marathoners in U.S. history. This will be the first ...

‘Tis the season for holiday running—and shopping. For those of you with runners on your list—or perhaps you’re the runner ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.