“We host different runs weekly, and we post them on our Instagram. A social shuffle is exactly that: we get together, we ...

Minnesotans helped drive worldwide recreation trends this year, most notably stacking up the miles on runs and walks. In 2025, running was the dominant activity, walking increased and evidence ...

They also estimated blood flow in the calf muscles by measuring how much the calves swelled, and found a similar pattern: ...

In other news, veteran Wolfie's Dynaghost is set for Saturday's Fort Lauderdale at Gulfstream Park following a half-mile ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

HUNTSVILLE, Ala. (WHNT) – Thousands of runners braved subfreezing temperatures Sunday morning for the annual Rocket City ...

Hajia Mary Lamisi, the Principal of the Midwifery Training College in Bolgatanga, has admonished students of the ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off Sunday, taking runners through downtown West Palm Beach and serving as a ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas songs to listen to ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...