If you are among those who are desk-bound for long hours, consider doing these exercises to counter leg fatigue effectively.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

How the Members of Amor Elefante Found Each Other Again on Comeback Album 'Amigas' ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in ...

On the NFC side, Green Bay Packers trade acquisition Micah Parsons suffered what is feared to be a torn ACL in Sunday's 34-26 ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

TreVeyon Henderson's slow start to the season is firmly in the rearview mirror, and he is now the favorite to take home the ...

With the Steelers’ playoff hopes hanging in the balance, Pittsburgh made a roster move hours before a crucial MNF game vs.

Zac Taylor says that won’t be the case. Cincinnati’s head coach announced on Monday that Burrow would remain the team’s ...

Planning a long holiday trip? If you spend most of your day sitting at work, doctors say travel may quietly raise a health ...