Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

Junk Ensemble is a multi-award-winning Dublin-based dance theatre company founded by twin sisters Megan Kennedy and Jessica ...

French cop drama Lost Station Girls (Yes, I can’t call it a thriller) deals with crimes against women; Five women, to be ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

A chemical in your brain assigns a positive or negative emotion to specific situations, and there are definitely ways you can game the system.

Though he died in 1926, Kraepelin trained some of the worst of Nazi doctors. He didn’t tell these doctors they should kill. He simply helped instill in them beliefs that allowed them to do so.

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Many of my patients become unhappy at the age of 12 or 13, frequently because some or most of their friends seem to gravitate away from them. When this occurs, some of my patients feel there is ...