Chevy Chase was ‘hurt' by ‘SNL50' excluding him: ‘Somebody made a mistake. They should've had me on that stage' 3 major ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

From Planks to Glute Bridges, here are five simple, beginner-friendly exercises to build a stronger, pain-free spine.

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

This eight-minute routine checks every box that matters after 50. It blends mobility, strength, balance, and breathing into a simple flow you can do at home. Each move opens tight areas while building ...

As we write this article, it's Wednesday. The Green Bay Packers play the Baltimore Ravens on Saturday, so the first practice ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Dancing with the Stars' host Julianne Hough showed off her fit figure in two tiny bikinis from her overseas getaway and ...

This roomy carryall can be worn any way that suits your fancy: backpack, crossbody, shoulder bag, whatever works. It has ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

The actor and drag king hosts “A Murray Little Christmas” each year. At this year’s Lincoln Center performance, he married ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...