Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...

Turn your countertop into a strength station. Do 6 joint-friendly moves to build muscle, balance, and core power after 50.

Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to strengthen your legs.

Animal lovers were awed by an enormous tiger acting just like a domestic pet cat as she settled into a carboard box. Joanne is a 15-year-old Sumatran tiger living at the Phoenix Zoo, where she's cared ...

A mum has revealed her frustration after discovering her child's teacher had scrawled on a brand-new lunchbox with permanent marker - sparking a heated debate among parents and educators. The woman, ...

Clearly, no one in Wet Leg suffers from a medical condition that could be exacerbated by strobe lights. It would be only a slight exaggeration to say that more than half of the band’s set on Saturday, ...

The senior leader, who was expelled from the BJP for violating party discipline, has even claimed that there was a round of discussion in Delhi to make Shivakumar the chief minister, if he comes with ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...