And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...

Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

This past week, I have had a lot of patients come in with classic upper respiratory complaints — cough, congestion, runny ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...