Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

We tested the best dog raincoats with small, medium, and large breeds. Our top picks are waterproof, durable jackets from ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

No. 1-ranked Southlake Carroll led DeSoto 37-21 midway through the third quarter when the momentum flipped. DeSoto surged ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

In other roster news, Marcedes Lewis, who the team released earlier this week, has cleared waivers and will revert to the Broncos' practice squad. Lewis played in four games this season, becoming the ...

MMA legend Cris Cyborg breaks down the highly anticipated women's title bout between Kayla Harrison and Amanda Nunes going ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Craving serious seafood in New Jersey? Dive into buffets with hibachi, hot pot, sushi, shrimp, mussels, and crab legs served ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.