Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

MICHELLE GISIN was airlifted to hospital by helicopter following a terrifying crash during a training run. The two-time ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

When Rocky Balboa opted for the isolation and desolation of frigid Siberia while training for his revenge fight with the ...

There’s a reason Jason Statham is Hollywood’s go-to action star. At 58, he’s in top form on camera and seems mentally ageless ...

Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday. The Olympic skiing champion and television personality, 41, posted a set of ...

Scandinavian fitness is increasingly receiving traction in the U.S., inspired by Nordic sports, wellness traditions, and ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...

On a chilly evening at Sunburst Ski Area, a sudden power outage led to a significant rescue operation involving fourteen individuals stranded on a chair lift. This incident underscores the importance ...

One day after becoming the oldest winner of a World Cup downhill, Vonn, 41, finished second in a race on Saturday in St.