Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

A beginner-friendly guide to learning to ski, choosing where and when to go, what gear to rent or buy, and how to enjoy your ...

The two-time Olympic gold medalist's injury deals a major blow to Team Switzerland ahead of the Milano Cortina Games.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...

BERN, Switzerland — Ski star Lara Gut-Behrami has damaged her left knee during training in the United States, the Swiss team said Friday, in what could potentially be a career-ending injury. The ...

BERN – Ski star Lara Gut-Behrami has suffered a potentially career-ending left knee injury during training in the United States. The 34-year-old Olympic champion in super-G and two-time overall World ...