UK bestseller Donna Ashworth shares how poetry, struggle and "the great unravelling" transformed her life and brought hope to ...

What is depression and why does it seem common among people of all ages -- young, adults, middle-aged and senior citizens? Depression is a mental disorder that causes a persistent feeling of sadness ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

This guided Stoic meditation will help you let go of worry overnight and find deep peace of mind. Drawing on timeless Stoic ...

NEW YORK, NY – Cyberhuman.ai, co-founded by well-being expert Dr. Deepak Chopra and CEO Poonacha Machaiah, has partnered with Elemind Technologies, a leader in neuroscience-based wearable tech, to ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...

PRAYER: Lord, show us your ways and teach us your paths. Fill our hearts with true joy. Help us to live soberly, justly, and ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...