At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

New research from Cambridge and Fudan University reveals the cognitive benefits of longer sleep in adolescents. The study ...

Personality tests are simple, fun and engaging tests that claim to reveal a person's true nature based on the answers they ...

Our mattress review process is consistent, and led by sleep experts. Here, I explain how we test mattresses to ensure ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Insomnia affects 10-15 per cent of adults, and impairments can range from memory to mood, with comorbidities from heart ...

Ticketmaster was created to test our sanity. You have to be mentally, physically and emotionally geared up for the Ticketmaster “war”. In this case, I was determined to grab my well-deserved tickets ...

Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...

Topics include young adults using cannabis and alcohol to sleep, a newly-approved blood-based biomarker test, and a Medicare ...

The Apple Watch Series 11 is a truly excellent smartwatch: it looks great, it feels great, it’s easy to use and offers a wide ...

Daily screen time in late childhood predicts early adolescent depression. Shorter sleep and white matter changes (cingulum bundle) partially mediate this effect.

The tiny school at the foot of the Bighorn Mountains posted the highest WY-TOPP scores across science, math and English language arts — for the second year running. How do they do it?