At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

New research from Cambridge and Fudan University reveals the cognitive benefits of longer sleep in adolescents. The study ...

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about sleep, including why we evolved to do it in the first place. But experts do ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

Personality tests are simple, fun and engaging tests that claim to reveal a person's true nature based on the answers they ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Wet Down Test of my favorite sleep system, which includes a quilt and pillow. The testing utilizes a camera, camera lens, ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

People who score poorly on a sleep test are more likely to show signs of faster brain ageing, a new study says. Studies have shown a link between poor sleep and dementia but it has remained unclear if ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test ...