If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Turkmenistan will legalise crypto in 2026 under strict state control. Exchanges, custodians and miners must register and follow tight rules. Crypto use expands as global digital-asset oversight ...

LAVAL — Abby Roque doesn’t practice between-the-legs dekes, or so she claims. Try telling that to the 8,391 fans at Place Bell, or to New York Sirens goalie Kayle Osborne, who watched her pull one off ...

Manushi Chhillar was not the dancer performing the move. Diljit Dosanjh’s latest track ‘Kufar’ has sparked a strong debate, with one choreography moment drawing widespread criticism across social ...