Opinion - Jane (not real name), a middle-aged woman, found herself losing weight despite "eating well". After a check-up, her blood glucose levels were found to be very high. Later on, she revealed ...

Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major ...

Overeating and messing up daily routine all these are common holiday habits Are these the reasons behind a spike in heart ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Researchers adjusted for confounders like age, hypertension, cardiovascular disease, and other comorbidities. The refined results indicated GLP-1 users had a 16% lower risk of developing epilepsy ...

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences can be serious and include inflammation, diabetes and, in some cases, ...

As the year of 2025 is over, the number of drinking parties following the year-end party is increasing. According to the ...

When Nigeria’s Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, speaks of “producing health,” ...

Society and our daily lives largely adhere to a schedule which slots into our 24 daily hours, but our bodies have their own ...

They improve insulin sensitivity, reduce hunger signals and help people feel fuller for longer. They don’t magically repair ...