Manheim Township’s Cami Schwartz can’t — nor will she ever — forget it. Some could tab it superstitious, but the more ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

An Essex leisure centre is set to close its pool temporarily while it gets a huge revamp. Walton-on-the-Naze’s Lifestyles ...

Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

The township tabled a decision to appropriate more than $601,000 in additional funds to the renovation of SEBCO Pool, the ...

West Wittering Parochial CofE Primary School received a donation from independent housebuilder Dandara to help with the ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

A woman in Australia has gone viral after she was seen using her phone while swimming laps, raising fresh concerns about how ...

West Wittering Parochial CofE Primary School received a donation from independent housebuilder Dandara to help with the upkeep of its swimming pool.

As winter settles in and the layers pile up, many parents assume swimming lessons should take a break too. Cold days and warm ...