Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...

A popular town gym is to reopen after a six week makeover. Lime Kiln Leisure Centre gym, squash courts and group exercise ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

Struggling with pull-ups? Shona Vertue reveals the three exercises that fix the real weak points—grip, scapular control and core tension – to get you to your first rep.

If you want to build arms that women would love to hang on to, then these 10 exercises will have you pumped in no time.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

This establishment marks the official launch of BTDUex's first permanent office in Southeast Asia and signifies that the group's long-term strategy in the Asia-Pacific region has entered a substantial ...

Now, work on the gym improvements has nearly finished and an official reopening date has finally been set. Lime Kiln Leisure Centre gym will be back open to the public on Monday, December 15.

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Shop the best Cyber Week swim deals of 2025, featuring recovery tools, training gear, hydration, cold therapy, and gifts for swim parents. Limited time savings.

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.