Ethiopian lentil stew, or misir wot, is a spicy dish made with lentils and an array of spices, including fennel seeds. This ...

Here are 8 health benefits of consuming fennel seeds, ranging from better breath to improved digestive issues.

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down ...

Sauf water is often praised as a natural health drink, but does it really work? Here’s what one month of drinking fennel ...

Saunf (fennel) water and ajwain (carom seed) water are both traditional Indian remedies for digestive discomfort, each ...

Whether it’s soup, stew, chili or pasta, put your new Dutch oven to good use and make these flavorful, heart-healthy recipes.

The Most Amazing Lasagna Recipe is Garfield approved! The balance between layers of cheese, noodles, and homemade bolognese ...

Place the oil, garlic, tomatoes, red pepper flakes, broth and some salt and pepper in a large heavy pan with a lid. Bring to ...

If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice's flavor and color.

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.