Foot pain can range from mild to severe, but regardless of the intensity, the goal is to ease the pain as soon as possible.

I’ve tried all kinds of massage guns from top brands like Hyperice, Therabody, and TriggerPoint. While those traditional high ...

Light does a lot of work in the modern world, enabling all types of information technology, from TVs to satellites to ...

Infinix has launched the world’s first smartphone powered by the MediaTek Dimensity 7100, delivering flagship level 5G performance at accessible pricing, cooptimized to ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

With 2026 under way, 2fm's Dan Hegarty takes a look at some of the Irish albums turning five to 50 years old this year.

Plus, the surprising benefits of turning the intensity down a notch.

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’?

The U.S. Geological Survey (USGS) crowdsourcing platform Did You Feel It? (DYFI) rapidly transforms people's earthquake ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.