So far, “the only established risk factors for prostate cancer are advancing age, African ancestry, and a family history of ...

From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can ...

Collagen is a protein essential for muscle development and skin health. Bone broth is a good source of collagen, along with ...

As a clinician, you probably understand the pathophysiology of vitamin D deficiency well. But here are four things you may ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Researchers have used UK Biobank data to reveal more 30 genes that can influence vitamin D levels, some of which are known to ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...

Some foods may improve sleep because of their macronutrient, mineral, and vitamin content. These are the 10 best foods to eat ...

This week, learn when to take Vitamin D, the difference between collagen and gelatin, and the best supplements for yourage.

Vitamin K injections have prevented deadly brain bleeds in infants for more than 60 years. New research shows refusal rates ...

Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...