Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Vitamin D sits at the intersection of bone, muscle, immune health, and overall metabolism. Researchers have asked a simple ...

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, ...

Broccoli is a superfood, but its taste can be a challenge. Fortunately, cauliflower, spinach, kale, cabbage, and green beans ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

Feeling tired, forgetful, or tingling in your hands and feet? These could be early signs of vitamin B12 deficiency. Here's what to watch for to protect your health.

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...