Unlike other types of starch, resistant starch breaks down slowly thereby keeping you fuller for longer and feeding the ...

FODMAP intolerance is a common condition among people with IBS and Crohn's disease that causes gastrointestinal discomfort ...

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

Type 1 Diabetes is sometimes called juvenile diabetes because it often makes its appearance in childhood or adolescence. While the exact cause is mysterious, we know the disease happens because immune ...

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

The India Bullion and Jewellers Association expects festive demand to touch 45 tonnes, the highest ever. Experts warn, though ...

Experts reveal how everyday foods, from oat milk to brown rice, raise glucose levels. They also share easy hacks to prevent ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

GLP-1 is a natural human hormone that regulates blood glucose levels. Scientists have now created long-lasting GLP-1 drugs ...