Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...
CLEVELAND, Ohio -- Helping to keep senior citizens sprightly and engaged is the goal of numerous programs at the YMCA of Greater Cleveland. Executive Director of Health Initiatives Linda McVey said ...
One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...
CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent. Loni Beverly, the YMCA of Greater Cleveland’s director of older active ...
The Campo Family YMCA encourages adults of all ages to stay active and socialize through its AAA Adult Sports League programs. It offers sports such as volleyba ...
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