If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Researchers report that yoga and general exercise deliver similar sleep outcomes for women managing urinary incontinence.

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

January 2026 Panchgrahi Yoga in Capricorn brings major transformation for key zodiac signs, boosting career, wealth and ...

You may be sitting on – so to speak – a very valuable asset that scientists would love to get their hands on: your poop. As well as blood, plasma and organs, you can now donate fecal samples to stool ...

“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

A South Carolina teaching assistant was arrested following a string of disturbances at a high school. The arrest comes after complaints of a mysterious smell that later revealed the suspect allegedly ...

A teaching assistant in South Carolina was arrested and charged for allegedly using "poop spray" at a high school, resulting in children requiring medical attention and thousands of dollars worth of ...

EXCLUSIVE: Netflix is taking another run at Trainwreck, the documentary franchise that delivered films including Poop Cruise. The streamer has renewed the project from Don’t F**k with Cats producer ...

Otters may look adorable, but scientists say their poop is a goldmine of information. A new study from the Smithsonian Environmental Research Center in Edgewater, Maryland, found that otter poop, or ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...